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	<title>Comments on: The Epistemology of Food</title>
	<atom:link href="http://mattmaroon.com/2011/04/28/the-epistemology-of-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/</link>
	<description>Get Marooned</description>
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		<title>By: High-concept &#8211; Michael Alan Miller</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21105</link>
		<dc:creator><![CDATA[High-concept &#8211; Michael Alan Miller]]></dc:creator>
		<pubDate>Fri, 06 May 2011 06:38:13 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21105</guid>
		<description><![CDATA[[...] for most of the past 40 years – don’t eat red meat, avoid saturated fats, load up on carbs – are completely wrong and how the ways in which they are wrong reinforce the cultural weltanschauung that anything [...]]]></description>
		<content:encoded><![CDATA[<p>[...] for most of the past 40 years – don’t eat red meat, avoid saturated fats, load up on carbs – are completely wrong and how the ways in which they are wrong reinforce the cultural weltanschauung that anything [...]</p>
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		<title>By: Joseph Thibault</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21102</link>
		<dc:creator><![CDATA[Joseph Thibault]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 15:30:09 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21102</guid>
		<description><![CDATA[one way I&#039;ve managed to keep veggies from going bad is to buy frozen.  Their just as nutritious and ready in a snap.  

However nothing beats a side of roasted cauliflower or brussel sprouts from the oven or a fresh salad with tomatoes.  No argument there.]]></description>
		<content:encoded><![CDATA[<p>one way I&#8217;ve managed to keep veggies from going bad is to buy frozen.  Their just as nutritious and ready in a snap.  </p>
<p>However nothing beats a side of roasted cauliflower or brussel sprouts from the oven or a fresh salad with tomatoes.  No argument there.</p>
]]></content:encoded>
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	<item>
		<title>By: themaroon</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21101</link>
		<dc:creator><![CDATA[themaroon]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 15:26:03 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21101</guid>
		<description><![CDATA[It definitely takes time, no question. I more or less realized that what I was spending my time one was largely worthless. Outside of work it really wasn&#039;t that hard for me to replace an extra half hour of crap time spent reading inconsequential stuff, or watching TV shows, or whatever with something so important to my health. 

Budgets not really a concern for me so I never really care if some vegetables go bad. I probably throw out a half bunch of parsley once a week. For people who do care about losing a buck here and there that way I really don&#039;t know.]]></description>
		<content:encoded><![CDATA[<p>It definitely takes time, no question. I more or less realized that what I was spending my time one was largely worthless. Outside of work it really wasn&#8217;t that hard for me to replace an extra half hour of crap time spent reading inconsequential stuff, or watching TV shows, or whatever with something so important to my health. </p>
<p>Budgets not really a concern for me so I never really care if some vegetables go bad. I probably throw out a half bunch of parsley once a week. For people who do care about losing a buck here and there that way I really don&#8217;t know.</p>
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	</item>
	<item>
		<title>By: themaroon</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21100</link>
		<dc:creator><![CDATA[themaroon]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 15:16:46 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21100</guid>
		<description><![CDATA[Thanks! You&#039;re an excellent reader :)]]></description>
		<content:encoded><![CDATA[<p>Thanks! You&#8217;re an excellent reader <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: themaroon</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21099</link>
		<dc:creator><![CDATA[themaroon]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 15:16:14 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21099</guid>
		<description><![CDATA[Ha, fair enough. Pseudo-science is everywhere.]]></description>
		<content:encoded><![CDATA[<p>Ha, fair enough. Pseudo-science is everywhere.</p>
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	<item>
		<title>By: Joseph Thibault</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21097</link>
		<dc:creator><![CDATA[Joseph Thibault]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 12:35:19 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21097</guid>
		<description><![CDATA[you mention that remote tribes eat &quot;mostly green vegetables and lean meat&quot; but there&#039;s a lot of literature, especially anthropological studies, that debunk that.  

You&#039;re right that the human body is adaptable to many diets, even those that are almost 100% fat content (inuit) without any vegetables.  But I&#039;m not sure a &quot;low calorie&quot; diet need be part of the equation.  

A few good books to read further are the Paleo Diet by Loren Cordain and What Makes us Fat by Gary Taubes.  Both are great reads and made a lot of sense to me.  Hell, even Tim Ferriss is onto the same things in 4 hour body with the slow carb diet.  

Good read anyway, we&#039;re on the same page (which unfortunately is not the same page that most americans are on).]]></description>
		<content:encoded><![CDATA[<p>you mention that remote tribes eat &#8220;mostly green vegetables and lean meat&#8221; but there&#8217;s a lot of literature, especially anthropological studies, that debunk that.  </p>
<p>You&#8217;re right that the human body is adaptable to many diets, even those that are almost 100% fat content (inuit) without any vegetables.  But I&#8217;m not sure a &#8220;low calorie&#8221; diet need be part of the equation.  </p>
<p>A few good books to read further are the Paleo Diet by Loren Cordain and What Makes us Fat by Gary Taubes.  Both are great reads and made a lot of sense to me.  Hell, even Tim Ferriss is onto the same things in 4 hour body with the slow carb diet.  </p>
<p>Good read anyway, we&#8217;re on the same page (which unfortunately is not the same page that most americans are on).</p>
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		<title>By: Gareth</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21096</link>
		<dc:creator><![CDATA[Gareth]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 03:45:25 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21096</guid>
		<description><![CDATA[I&#039;d argue (if I had any time) that macro economics contains just as much pseudo-science as nutrition.

Definitely subscribing to your cooking blog. I&#039;ve always wanted to do something like that and now I can live vicariously through you.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;d argue (if I had any time) that macro economics contains just as much pseudo-science as nutrition.</p>
<p>Definitely subscribing to your cooking blog. I&#8217;ve always wanted to do something like that and now I can live vicariously through you.</p>
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	<item>
		<title>By: Alex</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21095</link>
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 21:45:10 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21095</guid>
		<description><![CDATA[I like the pragmatic angle you end on. One thing that might be helpful for processed-carb-eaters like myself is a set of &quot;food patterns&quot; to help transition to a healthier diet. Common pain points I run into: I overbuy vegetable X I just need a small amount of for a salad, 80% of veggie X spoils. I buy frozen chicken but never make it because it requires too much foresight and the hot pocket will be ready in 2 minutes. 

Healthy recipes are only a small piece of the puzzle, people need guidance in their shopping, prep and food-storage patterns. Should people be using green bags? Not washing certain veggies? How many people know baby carrots spoil faster than regular carrots? What kinds of meals are best cooked in batches and saved? Frozen or not? 

Right now I see tons of people learning all this from scratch, and I&#039;m curious what will end up being the most effective way to disseminate that kind of information.]]></description>
		<content:encoded><![CDATA[<p>I like the pragmatic angle you end on. One thing that might be helpful for processed-carb-eaters like myself is a set of &#8220;food patterns&#8221; to help transition to a healthier diet. Common pain points I run into: I overbuy vegetable X I just need a small amount of for a salad, 80% of veggie X spoils. I buy frozen chicken but never make it because it requires too much foresight and the hot pocket will be ready in 2 minutes. </p>
<p>Healthy recipes are only a small piece of the puzzle, people need guidance in their shopping, prep and food-storage patterns. Should people be using green bags? Not washing certain veggies? How many people know baby carrots spoil faster than regular carrots? What kinds of meals are best cooked in batches and saved? Frozen or not? </p>
<p>Right now I see tons of people learning all this from scratch, and I&#8217;m curious what will end up being the most effective way to disseminate that kind of information.</p>
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		<title>By: Mariealena D'Agostino</title>
		<link>http://mattmaroon.com/2011/04/28/the-epistemology-of-food/#comment-21094</link>
		<dc:creator><![CDATA[Mariealena D'Agostino]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 21:36:19 +0000</pubDate>
		<guid isPermaLink="false">https://themaroon.wordpress.com/2011/04/28/the-epistemology-of-food/#comment-21094</guid>
		<description><![CDATA[You&#039;re an excellent writer!]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re an excellent writer!</p>
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